Clean eating is a top priority for many as the new year begins, with fresh starts and healthier choices on the agenda. In a city known for its vibrant and diverse food scene, embracing healthy eating doesn’t mean sacrificing flavour. Toronto is home to a variety of restaurants and cafes that prove nutritious can also be delicious. From nutrient-packed dishes to guilt-free indulgences, explore how the heart of the city caters to health-conscious foodies. Cheers to a tasty and wholesome 2025 in Toronto!
Impact Kitchen – 444 Adelaide St W
Enjoy soups and stews to protein-packed bowls and a selection of nutrient dense grab & go meals.
Nutbar – 425 Adelaide St W
Enjoy artisanal nut butters, wholesome grain bowls and delectable baked goods.
Pop Health Bar – 67 Portland St
A diverse menu of nutritious delights, from homemade bone broths made with superfoods, soups, protein filled bowls, booster shots and refreshing smoothies.
Salus Fresh Foods – 101 Peter St
a convenient quick-service restaurant, perfect for busy professionals, students, and families looking for a healthy, grab-and-go meal.
Cultures Restaurants – 200 Wellington St W
Located in MetroCentre’s Wellington Tower food court, their nutrition-focused menu includes vegan, vegetarian, and gluten-free options.
Freshii – 140 Spadina Ave
A delicious menu brimming with fresh salads, burritos, bowls, and smoothies made from high-quality ingredients.
Kupfert & Kim – 140 Spadina Ave
prepared daily in-house salads, grains bowls, featuring scratch, including sauces, pickles, curries, and patties.
Fresh & Wild Food Market – 69 Spadina Ave.
Gourmet grocer for local & organic produce, packaged foods, plus a cafe, deli, fresh salads and prepared foods and a coffee shop.
iQ Food Co – 18 York St
Counter-service promoting healthy eating with fresh ingredients, healthy breakfast, lunchtime wraps, hot boxes & salads.
Check out our new Wellness Page to learn how you can experience the fantastic array of health and nutrition establishments in downtown Toronto.