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Embrace the challenge and reap the rewards. 🧊🧊

By onboarding with @othership, you're stepping into a world where invigorating sauna sessions and refreshing cold plunges are met with a welcoming community of like-minded people.

In our latest episode of @table6ixpodcast, guide Ashley Bryant (@ashley_m_bryant) shares how @othership is helping to foster authentic community connections with its alcohol-free, sober social events.

Don't miss out on the opportunity to learn and be inspired. Tune in to our latest episode now.

#Table6ixPodcast #OthershipToronto #ColdPlunge #WellnessCommunity #TransformationJourney #TorontoWellness

🎥: @othership

Feel the fear and do it anyway. 👊 Step into @o

Feel the fear and do it anyway. 👊

Step into @othership’s otherworldly sauna and ice bath experiences and discover their transformative power. 🌊🔥

Ashley Bryant (@ashley_m_bryant) delves into how @othership practices help overcome mental barriers and achieve personal goals. In our latest episode, she shares her insights and inspiring stories.

The Transformative Power of Othership with Ashley Bryant is available now on @spotify, @applepodcasts, and @youtube. Tune in and transform your wellness journey! 🎧✨

#torontopodcast #torontolife #downtowntoronto #todowntownwest #table6ixpodcast #spotifypodcast #spotify #applepodcasts #youtube

We Need Your Voice! 🗣️

Drop a ⭐️⭐️⭐️⭐️⭐️ review and share what you love about Table 6ix! We can’t wait to hear from you!

If you want to put a smile on our faces, head over to @spotify
@applepodcasts or @YouTube (or all three!) and subscribe, rate and review! Thank you for being part of our community! ❤️

Experience the profound emotional release and heal

Experience the profound emotional release and healing benefits of @othership’s 0 - 4 degree ice baths and sauna sessions. 🧊🔥

Hear from guide Ashley Bryant (@ashley_m_bryant), sharing deeply personal stories of how sitting in discomfort can lead to the release of stored emotions.

Witness the emotional journey of our host Laurie Weir (@lauriejweir) as she bravely shares her moment of grief and healing while in Ashley’s guided class at @othership.

Discover the powerful impact of hot and cold therapies on deep emotional healing and fostering genuine connections with the journeyers beside you.

#WellnessJourney #Table6ixPodcast #EmotionalHealing #OthershipToronto #ColdPlunge #SaunaTherapy

In episode four of @table6ixpodcast, we sit down w

In episode four of @table6ixpodcast, we sit down with Ashley Bryant (@ashley_m_bryant), an Othership (@othership) guide, to explore the transformative power of wellness and community. 🛸💫

Discover how @othership redefines wellness with hot sauna sessions, cold plunges, and genuine emotional support. Hear about co-founder Robbie Bent’s inspiring inception story during the pandemic (hint: it started in his garage!) and learn how it has become a community hub in downtown Toronto.

Join host Laurie Weir as she and @ashley_m_bryant explore @otherships’ profound impact and share personal experiences of healing and transformation. 🎙️✨

Don’t miss ‘The Transformative Power of Othership with Ashley Bryant,’ available now on @spotify, @applepodcasts, and @youtube. Listen and subscribe using the link in our bio. 🔗

#Table6ixPodcast #Wellness #OthershipToronto #torontospa #wellnesstoronto

🚨 GIVEAWAY ALERT 🚨 To celebrate episode fo

🚨 GIVEAWAY ALERT 🚨

To celebrate episode four of @table6ixpodcast ‘The Transformative Power of Othership (@othership) with Ashley Bryant (@ashley_m_bryant), we’re hosting a giveaway! We want you to treat you to a restorative sauna and ice bath experience for you to reap the benefits of hot and cold therapies!

To Enter the Contest ⤵️
Follow @to_downtownwest + @table6ixpodcast
Like this post.
Tag a friend in the comments.

Prize includes:
One (1) Five Pack Pass to @othership valued at $245 (bookable for your friends & fam, too!)

Winner will be selected on July 2nd, 2024 & will have 24 hours to claim their prize. Review contest rules below before entering. Good luck!

Contest Rules:
*Prize includes one (1) Five Pack Pass to @othership valued at $245. Prizes must be accepted as awarded and cannot be transferred, assigned, substituted or redeemed for cash. Any unused portion of a prize will be forfeited and have no cash value. Passes can also be booked for friends and family at www.othership.us.
*This contest is not affiliated/endorsed by Instagram
*The contest runs for one week and closes Tuesday, July 2nd, 2024, at 10 am.
*Winners contacted & announced through @table6ixpodcast only, beware of Spam. Once contacted, the winner will have 24 hrs to claim the prize via email.
*No tagging celebrity accounts. Spam accounts will not be taken into consideration
*Please Note: Winners will be picked randomly; this is not effort based. The odds of winning will depend on the number of entries received.
*No purchase necessary to enter or win
*Open to legal residents of Canada excluding Quebec, who are the age of majority in their province or territory of residence at the start of the Giveaway Period.
*By entering the Contest, each entrant agrees to abide by these Contest Rules, which are subject to change without notice and each entrant releases Table 6ix Podcast, its representatives/ prize sponsors from any damage, loss or liability suffered as a result of or arising from the entrant’s participation.

🎥 + 📸: @othership

Don’t miss a brand new episode of the @table6ixp

Episode Four of @tablesixpodcast is dropping on Tu

Episode Four of @tablesixpodcast is dropping on Tuesday, June 25th, Toronto! Any guesses? 🪐🛸👀

Margie Zeidler founded @401richmond 30 years ago,

Margie Zeidler founded @401richmond 30 years ago, when Toronto’s downtown west was an underdeveloped industrial hub. It allowed her to give artists affordable workspace before the real estate market made it impossible.

Now deemed a heritage building, 401 Richmond is a special place reserved for makers to create and for commercial innovation to thrive.

Listen or watch episode three of @table6ixpodcast available now on @spotify, @applepodcasts and @youtube.

'Since the beginning, the ethos has been to allow

'Since the beginning, the ethos has been to allow the arts community to thrive here.'

Episode Three of Table 6ixpodcast 'Preserving Culture: The Story of 401 Richmond from Founder Margie Zeidler' is available on @applepodcasts, @spotify and @YouTube now!

🎥: @peppercornimagine2250. @401richmond

A furniture maker and a smoked salmon dealer. 🤹

A furniture maker and a smoked salmon dealer. 🤹

Tune in as Margie Zeidler recalls the side-hustle spirit of some early day tenants at @401richmond and how this helped cultivate community connections.

Don’t miss this captivating episode ‘Preserving Culture: The Story of 401 Richmond from Founder Margie Zeidler’ available now on @spotify, @applepodcasts, and @youtube.

Listen and subscribe at the link in our bio. 🔗

That light, those windows 😍 If this doesn't ins

That light, those windows 😍 If this doesn't inspire you to visit @401richmond, we don't know what will!

In episode three of the #Table6ixPodcast, dive into the fascinating restorative adaptation story of 401 Richmond with founder Margie Zeidler. Learn why preserving culture and artist spaces in a bustling city like Toronto is vital, and hear why Margie's favourite part of the building is the old windows.

Tune in now on @applepodcasts, @spotify, and @YouTube. Don't miss out! 🎙️✨

🎥: @abbozzogallery, @401richmond

Margie Zeidler’s father, the famed architect Eb

Margie Zeidler’s father, the famed architect Eb Zeidler, designed some of Toronto’s most iconic landmarks like Ontario Place (@ontarioplace), the Toronto Eaton Centre (@cftoeatoncentre) and the North York Performing Arts Centre (@meridianartscentre), as well as redevelopments of Queen’s Quay Terminal (@queensquayretail), Sick Kids Hospital (@sickkidstoronto), and the Gladstone Hotel (@gladstonehouseto).

Hear how Margie learned of his legacy and how he influenced her career as an architect.

Head to our link in bio to catch episode three of @table6ixpodcast ‘Preserving Culture: The Story of 401 Richmond from Founder Margie Zeidler’, out now!

Reviews and ratings are the best way to support @t

Reviews and ratings are the best way to support @table6ixpodcast, and it's 100% free!

If you want to help us, listen, rate, review (and subscribe!) on @applepodcasts, @spotify and @YouTube using the link in bio. 🔗

Thank you to everyone who has listened to our love letter to Toronto so far. ❤️

Return to the early days of @401richmond and disco

Return to the early days of @401richmond and discover what motivated founder Margie Zeidler to embrace diversity in her tenants beyond just artists.

Margie was inspired by Jane Jacobs’ belief that diversity in a city is crucial. Though highly committed to supporting artists, she understood that @401richmond wouldn’t survive economically with them as the sole tenants. Margie ultimately fostered a “village in a box,” welcoming tenants from across culture and commerce - creating a vibrant, supportive community mirroring the city’s diversity.

Tune in to hear more about how Margie’s vision for the space became a tremendous success on episode three, ‘Preserving Culture: The Story of 401 Richmond from Founder Margie Zeidler,’ available on @spotify, @applepodcasts and @youtube.

Did you know? You can catch every episode of #Tabl

Did you know? You can catch every episode of #Table6ixPodcast on @YouTube! 👀

Dive into inspiring stories and vibrant conversations from downtown Toronto with just a click. Subscribe now to @table6ixpodcast via the link in our bio, and never miss an episode!

See why Torontonians so easily fall in love with @

See why Torontonians so easily fall in love with @401richmond.

Discover the meandering hallways, galleries, quaint courtyard, artist studios, and cafés, and you'll instantly appreciate this incredible place of creativity and connection. It is open to the public and free to wander!

Listen to episode three about the story of @401richmond — Available on @applepodcasts @spotify and @YouTube. 🔗

🎥: @museumoftoronto, @401richmond

‘Old ideas can sometimes use new buildings; new

‘Old ideas can sometimes use new buildings; new ideas must use old buildings.’ — Jane Jacobs, legendary urban theorist and author of Death and Liufe of Great American Cities (1961).

Discover how this iconic quote influenced Margie Zeidler and how artist spaces like @401richmond are essential to a city’s economic growth and innovation.

#Table6ixPodcast #Torontopodcast #401Richmond #torontoarts #JaneJacobs #urbanplanning”

In Episode Three of @table6ixpodcast, we sit down

In Episode Three of @table6ixpodcast, we sit down with Margie Zeidler to uncover one of Toronto’s coolest hidden gems: 401 Richmond. (@401richmond)🌟

Margie shares the fascinating history of transforming an old lithography factory into a vibrant cultural and commercial hub.

Discover Margie’s unwavering dedication to providing affordable workspaces for artists, fostering a supportive, diverse community, and her profound impact on Toronto’s cultural landscape.

Don’t miss this captivating episode ‘Preserving Culture: The Story of 401 Richmond from Founder Margie Zeidler’ available now on @spotify, @applepodcasts, and @youtube. Listen and subscribe at the link in our bio.

#Table6ixPodcast #TorontoPodcast #401Richmond

We have a brand new episode of @table6ixpodcast co