In our latest Table 6ix episode, we talk to David Moskowitz from StretchLab, a popular California-based franchise now in Toronto, and Dervola Hamill, owner of Spark Pilates, the only Classical Pilates studio in the downtown core.
Downtown Toronto is experiencing a health and wellness revolution, with ‘Wellness Way’ at its heart. This emerging epicentre for niche fitness and wellness studios offers premier Pilates, bar classes, cold plunges, massages, and more. As people seek more personalized and holistic approaches to their health, Wellness Way is quickly becoming the go-to destination for fitness enthusiasts.
We discuss on the pod why more people are turning to boutique studios for both physical and mental health benefits. If you’re eager to explore the cutting edge of boutique and niche fitness studios, let this episode be your guide. And be sure to check out Wellness Together, a FREE EVENT happening August 24 at Victoria Memorial Park organized by our guest David Moskowitz. From 9:00 AM to 6:00 PM, participate in a variety of wellness activities, including stretching, Pilates, workouts, breath-work, meditation, and more, offered by businesses located within Wellness Way. Discover new ways to embrace a healthier lifestyle in a beautiful park setting.
You can listen to this episode on:
- Apple Podcasts
- Spotify
- Or watch it on YouTube