01
Jan

Clean Eating in the City

Clean eating is a top priority for many as the new year […]

25
Dec

Fuel Your Fitness

In the heart of Toronto’s bustling downtown, it can be challenging to […]

18
Dec

Spa Escapes in the City

Escape the hustle of downtown Toronto and step into an oasis of […]

07
Aug

Free Fitness Classes in the Park!

Wellness Together: A Community Revitalization Day for King West Come out for […]

16
Jul

Top 5 Events in August

August is packed with exciting events in downtown Toronto! Bring your furry […]

18
Jun

Summer of Fun in the Entertainment District

Summer in Downtown Toronto will be packed with an exciting lineup of […]

20
Feb

Pilates Education Workshop for Aspiring Teachers

Join Authentic Pilates Canada for Private Lessons at Spark Pilates on Adelaide […]

09
Feb

Beyond Skincare: Alyssa Gill’s Approach to Timeless Beauty

Skin Prick Medispa & Advanced Cosmetic Clinic, led by the talented Alyssa […]

26
Jan

Conquer Winter with Sunday Morning Runs

Join the Winter Warriors every Sunday morning at 8:30 AM, from January […]

08
Oct

FREE Stretches Available at StretchLab

Discover the best of fall in downtown Toronto! We’re kicking off the […]

08
Oct

FREE Classes Available at Spark Pilates

The FALL FLOW GUIDE is here! Featuring the best of the season […]

24
May

David Moskowitz Introduces a New Form of Wellness for Torontonians

David Moskowitz fell in love with the concept of assisted stretching after […]

17
May

Toronto’s Burgeoning Wellness Hub

Featured Image: StretchLab offers assisted stretching services designed to decrease pain and […]